Sound Bath, Gentle Breathwork, Deep Rest Meditation - Oakley Village Hall, Oakley, Hants RG23 7HB Mon 1st June 7.15pm-8.30pm

Immersive yourself in therapeutic sounds, breathwork and deep rest meditation. A chance to switch off, to just receive and just be. Learn grounding tools to settle the nervous system before the healing sounds take you on a journey to be held in safety.