Sound Bath, Gentle Breathwork, Deep Rest Meditation - Steventon Village Hall, Steventon Hants RG25 3BD Thurs 15th Oct 7.15pm-8.30pm

£22.00

Immersive yourself in therapeutic sounds, breathwork and deep rest meditation. Learn grounding tools to settle the nervous system before the healing sounds take you on a journey to be held in safety. Cradled in cosy blankets, twinkly candles and soft crystal bowls. Allow your body to switch off and just receive.

Immersive yourself in therapeutic sounds, breathwork and deep rest meditation. Learn grounding tools to settle the nervous system before the healing sounds take you on a journey to be held in safety. Cradled in cosy blankets, twinkly candles and soft crystal bowls. Allow your body to switch off and just receive.