Afternoon Session Deep Rest Meditation & Sound Bath -Steventon Village Hall, RG25 3BD Thurs 3rd Sept 1pm-2.15pm

£22.00

This afternoon session is for you if you need to, reduce stress, sleep better, calm anxiety, stop overthinking, feel peaceful and emotionally balanced. With an introduction into breathwork, deep rest meditation and an immersive Sound Bath. A space to completely switch off.

This afternoon session is for you if you need to, reduce stress, sleep better, calm anxiety, stop overthinking, feel peaceful and emotionally balanced. With an introduction into breathwork, deep rest meditation and an immersive Sound Bath. A space to completely switch off.