Lets Unwind -Deep Rest Meditation & Sound Bath -Old Down Hall, Basingstoke, RG22 5UY Sun 14th June 7.15pm-8.30pm

£22.00

This session is for you if you need to, reduce stress, sleep better, calm anxiety, stop overthinking, feel peaceful and emotionally balanced. With an introduction into breathwork, deep rest meditation and an immersive Sound Bath. A space to completely switch off.

This session is for you if you need to, reduce stress, sleep better, calm anxiety, stop overthinking, feel peaceful and emotionally balanced. With an introduction into breathwork, deep rest meditation and an immersive Sound Bath. A space to completely switch off.